The Power of Bath Time

When you think about bath time, what comes to mind? If you’re a parent of a young child, perhaps it’s the challenge of getting your kid into the tub. If you grew up watching Sesame Street, it might be Ernie and his rubber ducky. And if you’re someone who loves the 80’s, maybe it’s the phrase “Calgon, take me away!” Bathing has meant different things to many cultures over the centuries. Dr. Paulette Kouffman Sherman, a psychologist in New York City, dives deep into the history and power of a mindful soak in her new book – The Book of Sacred Baths: 52 Bathing Rituals to Revitalize Your Spirit. She’s our guest on this week’s Cityscape.